Senior Yoga Teacher - Helen Bennett
I began practising yoga in the mid 70’s and commenced teaching yoga in 2009. My qualifications relating to Yoga include: Diploma of Holistic Yoga Teaching from Greenwood Yoga Academy (2009);
Certificate III in Fitness SRF30206 from Greenwood Yoga Academy (2009);
Mental Health First Aid Certificate (2011) and
I have Level 1 Membership with Yoga Australia.
It was in 2006 when I was attending a course at the School of Philosophy in Perth when we were discussing the importance of doing something meaningful and worthwhile with life that I immediately knew that I wanted to teach yoga. I enrolled in a course at GYA and under the watchful eye of Margaret Willcocks, I gained my qualification.
I am guided by the ancient master, Patanjali, and the more recent yogis, Paramahansa Yogananda, Swami Sivananda Saraswati, to name just a few.
I love teaching yoga, so much so, I can see myself teaching for as long as I am able. I want to share what I am learning with my students, so that they too, can catch a glimpse of the vast complexity and personal potential that can be found within the practice of yoga.
"Explore body and breath to calm and focus the mind so you can begin the journey within, to discover your true nature."
Helen's classes encourage people to seek their own mind/body connection.
Helen teaches on Fridays at 9.30am - 11.00am.
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