Yin yoga aims to inactively release tension around joints and connective tissues of the body, encouraging more freedom and comfort in movement.
Robin creatively blends Yin and Yang (actively stretching and balancing muscles) and shares that much energy and tension is stored in fascia and so by releasing this brings not only possible relief physically, but may also encourage a better sense of well-being over all.
When: Tuesdays at 6.30pm - 8pm
With Robin Williams
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