|Participating in a single Yoga class each week with us, can restore your Body, Mind and Soul!
You can ease the strains of your everyday life, revitalise your body and quieten your busy mind with a regualr practice of Yoga techniques.
Yoga is essentially a physical and mental discipline, which, if practiced regularly, will give you greater strength, vitality and flexibility of both your body and mind and you will even sleep better!
We instruct a variety of classes at GYA to suit your needs. Classes are suitable for both Beginners and Experienced and cater for people who may require special attention for Pregnancy and Restorative practices. We also offer private Yoga Therapy and Corporate Yoga classes.
Over 4 thousand people have been taught Yoga at our academy with each sharing with us that they have reaped the many benefits that Yoga practices offered them and in turn, are now all enjoying their life more!
Please check our Timetable on the 'classes' drop down
for class times and payments. Bookings are Essential!